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Showing posts with label marathon training. Show all posts
Showing posts with label marathon training. Show all posts

Monday, May 2, 2011

An Hour Late, But Right On Time: Considering My First Marathon Experience


Yesterday, I finished my first marathon. 26.2 whole miles traversed in one attempt in nothing but a pair of shoes (well, and a few other choice pieces of clothing of course). I could go on and on about the rigors of the training or the hours spent doing something other than what I ‘wanted to be doing,’ but I want to focus on one aspect of my experience that was so impactful for me.

A modest estimate of how late I finished after my ‘time-goal’ is about 1 hour. If you had asked me at mile 13 how I felt about this, I’d probably have given you a terse censorable response about how pissed I was that I wasn’t performing at the level ‘I felt I was capable.’ What happened over the course of the next 2 miles, and then thankfully carried over for the rest of the race, was something very special for me indeed.

I got over myself.

I somehow was humbled by 13 or so miles of self-induced pain and realized that I needed an attitude adjustment – or I don’t think I would have made it the next 13.

I realized that just finishing in a reasonable time would be just as fulfilling because the only person who was really concerned about such issues was me. I thought to myself, “Come on Joe, this is your first marathon, RELAX! There will be many opportunities to get a better ‘finish time.”

This realization allowed me to focus on so much more, on the truly incredible things that were going on around me. I realized that there are many more people than I can count who would do many (if not anything) to be able to even compete in such an event. I also realized that just participating afforded me a profound lens into human nature that one doesn’t normally get to use - that thousands of people around me were all willing to work toward a difficult goal and really push themselves - going beyond a reasonable concept of effort to reach said goal. And then thirdly, the amazing nature of support that so many volunteers exhibited, who could have otherwise enjoyed a very pleasant Sunday – but instead came out to perform such undeniably important yet small things to assist strangers/runners/athletes accomplish ‘something.’

In retrospect, if I had been too focused on 'keeping my pace' to finish on time, I am sure I would have missed all of these things. Recognizing these and more allowed me to enjoy the rest of the race more than I thought possible – all except about the last 1.5 miles when I was really hurting – and do so with a smile on my face at the wonder all around.

I could go on and on about how this experience transcends the actual nature of the race itself… but I’m sure you can do that just as well as I can.

On Friday, I quoted Emil Zatopek – a famous Czech runner – on my facebook page who said:

- … If you want to experience something, run a marathon.”

At that time I skeptically hoped he was right. One day later, I am happy to say that he was right on.

As always, thanks for reading :) A.M.D.G.

Monday, March 14, 2011

Is there anything enjoyable about training for a marathon?


What’s the best part of running?

Yeah, I know… that’s a loaded question. I bet most people, upon reading that will answer the same way I did for so many years: nothing – or perhaps you like the hours of boredom spent putting one foot in front of the other.

I’m kidding of course. I actually really enjoy running these days. Admittedly, I don’t think I ever thought I would write that sentence. However, over the last few months while training for a marathon, I have found there is an odd peace that comes with the rhythm of stepping along down the road with only you and your thoughts to keep you occupied. In this same way, one of the best parts of having this opportunity to train has been listening to the radio.

I’m not talking about # # . # FM or some other music station; I’m talking about radio programs that are specifically produced for the listener’s education and/or entertainment.

Now, I know what you are thinking – the concept of listening to those kinds of radio programs went out of style somewhere around the age of the hippies – probably about the same time TV was developed. I’ll concede that point, yet over this time period I have found there are a few things you just can’t get from TV that oddly enough, these radio programs provide.

Podcasts are where it’s at. These things are so available these days, you can literally download a piece on nearly anything you can imagine. I have listened to a 2 minute parody on Charlie Sheen’s latest antics to 20 minutes on the folly of the BCS to 60 minutes on why cats are such intriguing animals.

Part of the beauty – there are no commercials, it is just listening and thinking from start to finish.

This kind of sheds light on one of the other things that annoys me about TV – you have to sit and watch, w/out the availability to do much else. Sure, people are walking on treadmills at the gym watching TV these days, but you have to be inside a gym and walking on a treadmill.

Lame-oh.

With the radio/mp3 player, it is so easily portable. You can accomplish so much while learning something – you can run outside or do laundry inside, or really whatever it is you do.

However, the most enjoyable aspect of this medium of information versus TV has been the engaging nature of the radio. It’s the same reason that we get so much more out of “reading a book over merely watching the movie.”

I know in my mind that I am not really having a 2-person conversation while listening to these podcasts, but the nature of not being able to see the presenter – only listen – invites one to use their imagination to construct that scenario in your mind.

I can’t really remember that last time I left the couch after watching something on TV where I actually felt like that really had an impact on me – it seems that since with TV you aren’t required to use your imagination at all, you just don’t remember things nearly as well. I feel like I can remember nearly everything I have listened to over this training period, and with minimal effort.

I no longer dread the 3+ hour long runs which are required during the training regimen that I dreaded before I started this program. Crazily, they are almost enjoyable now…

Relax, I said almost.

Thanks for reading J